Jenny will also work with you on a custom fitness or nutrition program that best fits your needs and schedule.
Below you will find a list of the courses and specific training programs Jenny currently offers. Contact Jenny to learn more.
- TRX Suspension Trainer
- Personal training
- Weight training
- Sports and Nutritional Coaching
- Sports Performance Enhancement
- Rehabilitation Exercise Programs
- POWERFIT classes
- Spinning® classes
- AbLab classes
- Women on Weights (WOW)
- Cycling and skier training programs
- Corrective exercise programs
- VO2 and Threshold Testing
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